It is no secret that wheatgrass juice has many health benefits. You may be wondering however just how healthy it is and what separates it from other fruits and vegetables. In this article I came up with what I found to be the top 7 health benefits of wheatgrass.

1. Wheatgrass is one of the best living sources of chlorophyll available - chlorophyll is anti-bacterial and can be used for many therapeutic purposes such as neutralizing toxins in the body, cleaning out your liver and improving blood sugar problems just to name a few. Science has also proven that it can arrest growth and development of harmful bacteria in your body. 
                                                                   
2. Wheatgrass has over 100 elements needed by man- This elixir is so full of vitamins and minerals that studies on animals have shown that many herbivorous animals can survive on just wheatgrass alone. Now that is some powerful stuff!
              
3. Relieve Constipation- Wheatgrass as previously mentioned is high in chlorophyll which can aid in loosening and cleansing the colon. This can help with gastrointestinal related problems as many of them start in the colon.
                                                            
4. Eliminate Bad Breath- One of the causes of bad breath is oral bacteria that resides in a persons mouth due to eating junk food. Chlorophyll acts as a deodorizer that eliminates many bad odors including bad breath as well as feces and urine.                  
5. Help Build Muscle Tissue- Wheatgrass contains 17 amino acids which assist with building proteins. The body uses this to build muscle tissue and also can even repair cells and blood clots.
                                                                                                         
6. Remove Heavy Metals from the Body- Heavy metal poisoning has been a major contributing factor to health problems as of late. From the food we eat, the water we drink, the air we breathe and even our so called cleaning products as well as many other devices we use have metal toxins in them. These toxins can cause our cognitive functions, kidney, liver and many other organ functions to significantly decline over time.                                                                                                                                                                                        
7. Build Energy and Sense of Well Being- With all the health benefits previously mentioned this last reason should not be a surprise. Many users of wheatgrass have claimed to have much more energy and having a more positive mood. Research has shown that when the body does not get proper nutrition you simply are prone to being fatigued easily among other negative affects which of course can impact your mood as well.

These are only some of the reasons why an individual should start consuming wheatgrass in their diet. There really seems to be just almost too many to simply list in a single article. And as more research is done on wheatgrass as it becomes more popular who knows what else may be discovered. Needless to say if you are looking to improve your health then this could be an excellent way to start.

If you are going to consume wheatgrass you may want to highly consider a wheatgrass juicer. This way you can be certain you are getting the most nutrients from your wheatgrass rather than eating preprocessed wheatgrass which could contain other ingredients that may negatively impact the nutrition you get from.

To see what are the best wheatgrass juicers on the market currently you can check out my website at www.besthealthyjuicers.com. Whichever route you decide to go in consumption of wheatgrass, it would clearly be much more benefit to your health than not consuming at all.