Teeth whitening need not necessarily be done at a dentist's place or clinic only. Fortunately, there are so many good home-made and natural teeth whitening methods in use which can give you whiter teeth. The first thing to do to keep your teeth white naturally is to ensure that you avoid or limit foods that stain your teeth. Drinks like tea, coffee and red wine should be avoided. Spices like saffron and turmeric should also be avoided. If you do find yourself eating foods that will stain your teeth make sure that you brush well before you go to bed.
Some Home-Made Natural Teeth Whitening Methods are as follows:
Fruits- Fruits like strawberries, oranges, apples and lemons help in tooth whitening. Rubbing strawberry on your teeth or orange peel helps remove stains while a drop of lemon on your toothpaste whitens your teeth.
The Strawberry Method: Gather some strawberries and mash them up into a paste. Apply the paste to your teeth using a soft, clean toothbrush or finger. Leave the paste on for 2-5 minutes. Wash it all off thoroughly, including the seeds. Brush teeth with a fluoride toothpaste. Repeat every time you brush your teeth, as it will take a few days to work.
The Orange Peel Method: Peel an orange. Rub the inside (that's the paler bit with pith on it) of the orange peel all over your teeth. Brush teeth with a fluoride toothpaste. Ensure that you repeat this method every time you brush your teeth for at least a week as it will take a few days to come in action.
Apples- Eating apples is one of the most common ways that people use to fight tooth stains and brighten their teeth. The abrasive quality in raw, uncooked apples is one of the most excellent natural tooth whitening fruits.
B
icarbonate of Soda- Commonly known as baking powder. Simply add some to water and dip tooth brush into the mixture and brush as normal. The bicarbonate of soda will loosen and dissolve stains. You can also make a homemade teeth whitening solution by adding some hydrogen peroxide to the mixture and brushing your teeth with it.
The Charcoal Rub: Take a piece of Charcoal (a carbonaceous material obtained by heating wood) and rub against the yellowing tooth or teeth.
Rub gently for about 30 seconds to 1 minute. Watch out not to brush your gums.
Wash off with water then brush with toothpaste as normal.
Salt and Apple Cider Vinegar- Use salt & apple cider vinegar in order to make your teeth whiter. All you have to do is brush your teeth with apple cider vinegar and salt to remove the stains and improve the color of your teeth.
Sesame Seeds- These €little scrubbers€ reduce plaque, and due to their calcium content provide a necessary mineral for teeth.
Broccoli- Forms an acid-resistant film on teeth that helps prevent enamel erosion.
Some Home-Made Natural Teeth Whitening Methods are as follows:
Fruits- Fruits like strawberries, oranges, apples and lemons help in tooth whitening. Rubbing strawberry on your teeth or orange peel helps remove stains while a drop of lemon on your toothpaste whitens your teeth.
The Strawberry Method: Gather some strawberries and mash them up into a paste. Apply the paste to your teeth using a soft, clean toothbrush or finger. Leave the paste on for 2-5 minutes. Wash it all off thoroughly, including the seeds. Brush teeth with a fluoride toothpaste. Repeat every time you brush your teeth, as it will take a few days to work.
The Orange Peel Method: Peel an orange. Rub the inside (that's the paler bit with pith on it) of the orange peel all over your teeth. Brush teeth with a fluoride toothpaste. Ensure that you repeat this method every time you brush your teeth for at least a week as it will take a few days to come in action.
Apples- Eating apples is one of the most common ways that people use to fight tooth stains and brighten their teeth. The abrasive quality in raw, uncooked apples is one of the most excellent natural tooth whitening fruits.
B
icarbonate of Soda- Commonly known as baking powder. Simply add some to water and dip tooth brush into the mixture and brush as normal. The bicarbonate of soda will loosen and dissolve stains. You can also make a homemade teeth whitening solution by adding some hydrogen peroxide to the mixture and brushing your teeth with it.
The Charcoal Rub: Take a piece of Charcoal (a carbonaceous material obtained by heating wood) and rub against the yellowing tooth or teeth.
Rub gently for about 30 seconds to 1 minute. Watch out not to brush your gums.
Wash off with water then brush with toothpaste as normal.
Salt and Apple Cider Vinegar- Use salt & apple cider vinegar in order to make your teeth whiter. All you have to do is brush your teeth with apple cider vinegar and salt to remove the stains and improve the color of your teeth.
Sesame Seeds- These €little scrubbers€ reduce plaque, and due to their calcium content provide a necessary mineral for teeth.
Broccoli- Forms an acid-resistant film on teeth that helps prevent enamel erosion.