Introduce your children to the yogi world young, and get in some yoga practice yourself at these baby and kid yoga classes in San Diego.
Whether your babywearing choice goes by the name of Moby, Maya, Ergo, Bjorn, handmade or other, you are welcome at Babywearing Yoga at Nature’s Whisper Yoga studio in North Park. Show up with your baby wrapped or strapped to you and be led through a series of yoga moves that are modified to accommodate the baby snuggled into your chest or back.
Nature’s Whisper also has Hot Mama Buddha Baby Yoga where you and your baby do mat yoga poses and is a fun way to bond with your baby and get back in touch with your body and yoga practice after birth.
Nature’s Whisper Yoga is located at 4205 Park Boulevard in San Diego. Visit joliecash.com for a class schedule.
For North County residents, Soul of Yoga in Encinitas is a great option for a mommy and baby yoga class. The studio puts a focus on rediscovery, which is a welcoming vibe for new moms as they rediscover who they are with their new role of being a parent. The Moms & Babies class at Soul of Yoga is for moms with babies six weeks and older up to the early crawling stage. It focuses on bonding with baby while getting in some light exercise and yoga practice for mom.
Soul of Yoga is located at 627 Encinitas Boulevard in Encinitas and offers its Moms & Babies class on Fridays at 12 p.m. For a complete schedule, visit www.soulofyoga.com.
Kids and young teenagers who want to try yoga have their very own studio in San Diego thanks to If I Was a Bird Yoga.
With three locations in Point Loma, Hillcrest, and Carmel Valley, If I Was a Bird Yoga is easy to access for many parent chauffeurs and is a welcoming environment for young yogis excited to learn new poses and techniques. Not only will parents love that their children are learning what can be a fulfilling and lifelong yoga practice, they’ll also love that each studio’s schedule reflects that of nearby CorePower Yoga, Barry’s Bootcamp and Studio Barre locations so that they can also get a workout in while the kids are at yoga.
The courses at If I Was a Bird Yoga are designed to foster friendships and a sense of community in addition to building mental and physical development as a result of a strong yoga practice. Classes are divided into the following age groups: 3-5 year olds, 4-8 year olds, Tweens (generally 9-12 year olds) and a family class for all ages (children under three must be accompanied by an adult). If I Was a Bird Yoga also has Baby and Toddler classes that are done with a parent.
If I Was a Bird Location Addresses:
Point Loma: 3555 Rosecrans Street, Suite 111
Hillcrest: 1040 University Avenue, Suite b203
Carmel Valley: 7825 Highlands Village Place, Suite E104
Visit www.ifiwasabirdyoga.com for class schedule.
North County children can head to Peace Love and Yoga studio in Carlsbad where they’ll find NGY Kids classes (NGY stands for Next Generation Yoga). Classes are available for children ages two to four and five to seven. The classes are designed to teach children about their bodies and breath. In addition to teaching yoga poses, other forms of expression are incorporated into the class, including music, speech, crafts, books and art.
Peace Love and Yoga is located at 2588 El Camino Real, Suite O.
Babywearing Yoga at Nature’s Whisper Yoga in North Park
Whether your babywearing choice goes by the name of Moby, Maya, Ergo, Bjorn, handmade or other, you are welcome at Babywearing Yoga at Nature’s Whisper Yoga studio in North Park. Show up with your baby wrapped or strapped to you and be led through a series of yoga moves that are modified to accommodate the baby snuggled into your chest or back.
Nature’s Whisper also has Hot Mama Buddha Baby Yoga where you and your baby do mat yoga poses and is a fun way to bond with your baby and get back in touch with your body and yoga practice after birth.
Nature’s Whisper Yoga is located at 4205 Park Boulevard in San Diego. Visit joliecash.com for a class schedule.
North County Mommy and Me Yoga
For North County residents, Soul of Yoga in Encinitas is a great option for a mommy and baby yoga class. The studio puts a focus on rediscovery, which is a welcoming vibe for new moms as they rediscover who they are with their new role of being a parent. The Moms & Babies class at Soul of Yoga is for moms with babies six weeks and older up to the early crawling stage. It focuses on bonding with baby while getting in some light exercise and yoga practice for mom.
Soul of Yoga is located at 627 Encinitas Boulevard in Encinitas and offers its Moms & Babies class on Fridays at 12 p.m. For a complete schedule, visit www.soulofyoga.com.
Yoga Studio Just for Kids
Kids and young teenagers who want to try yoga have their very own studio in San Diego thanks to If I Was a Bird Yoga.
With three locations in Point Loma, Hillcrest, and Carmel Valley, If I Was a Bird Yoga is easy to access for many parent chauffeurs and is a welcoming environment for young yogis excited to learn new poses and techniques. Not only will parents love that their children are learning what can be a fulfilling and lifelong yoga practice, they’ll also love that each studio’s schedule reflects that of nearby CorePower Yoga, Barry’s Bootcamp and Studio Barre locations so that they can also get a workout in while the kids are at yoga.
The courses at If I Was a Bird Yoga are designed to foster friendships and a sense of community in addition to building mental and physical development as a result of a strong yoga practice. Classes are divided into the following age groups: 3-5 year olds, 4-8 year olds, Tweens (generally 9-12 year olds) and a family class for all ages (children under three must be accompanied by an adult). If I Was a Bird Yoga also has Baby and Toddler classes that are done with a parent.
If I Was a Bird Location Addresses:
Point Loma: 3555 Rosecrans Street, Suite 111
Hillcrest: 1040 University Avenue, Suite b203
Carmel Valley: 7825 Highlands Village Place, Suite E104
Visit www.ifiwasabirdyoga.com for class schedule.
North County Kid Yoga Classes
North County children can head to Peace Love and Yoga studio in Carlsbad where they’ll find NGY Kids classes (NGY stands for Next Generation Yoga). Classes are available for children ages two to four and five to seven. The classes are designed to teach children about their bodies and breath. In addition to teaching yoga poses, other forms of expression are incorporated into the class, including music, speech, crafts, books and art.
Peace Love and Yoga is located at 2588 El Camino Real, Suite O.